The Baby-Led Sleep Approach is built on the basis of following parental instincts and baby cues. We help parents find solutions through responsive parenting practices while building attachment relationships. The Baby-Led Sleep Approach is intended to:
Nurture and respect the family bond;
Support the natural progression of development;
Give parents an understanding of what "normal" baby sleep looks like;
Appreciates your baby's still-developing brain and dominant survival instinct;
Encourages parents to listen to their inner voice;and
Empowers parents to make changes to improve their quality of their baby's sleep.
The Baby-Led Sleep Approach will help you understand your baby and connect with them on a deeper lever. You will soon understand the importance of your baby's feelings of safety and security so that when developmentally ready, your baby will feel comfortable falling asleep.
Our Approach will help you to:
Understand realistic, age-appropriate expectations about sleep;
Learn about yourself as a parent and your impact on your baby's sleep;
Be a responsive parent by listening to your child's cues and dealing with your child respectfully while supporting any distress, in an effort to build and nurture trust;
Create a safe sleep space;
Appreciate the emotional work required to support sleep, understand what causes sleep interruptions, and how sleep actually works; and
Use the tools that encourage better sleep for your baby, as well as help you gain control over the conditions that affect good sleep, such as behavior, nutrition, environmental factors, routines, and "village" of support.
Our goal is to see the whole family, to understand their unique circumstances and get to know the whole family. From here we can closely listen to you as you express your concerns, which will help us form ideas on how we can support you, based on your goals and our observations.
Learn about age-appropriate sleep behaviors from a Holistic Sleep Coach , why your child is waking at night and create a plan to support and soothe them and get Sleep WITHOUT SLEEP TRAINING. We don't use any sleep training methods, we are not sleep trainers, we are Baby-Led Sleep Coaches. We provide baby sleep education to help new parents understand their baby's biological needs, what age appropriate sleep looks like and how you can best support your child through these stages. Every family is unique and has different goals in mind, as a Holistic Sleep Coach I encourage you to keep what works for you and help you to make changes to the parts of your routine that are not working for your family. We will always support bed-sharing and breastfeeding,
Is your family encountering some tricky sleep challenges? Do you already have a good routine in place and the majority of your baby's sleep rhythms work for your family? If you could use a little help and perspective, this Email Sleep Support Package may be just what you need !