baby sleep with love

Our Approach

The Baby-Led Sleep Approach is built on the basis of following parental instincts and baby cues. We help parents find solutions through responsive parenting practices while building attachment relationships. The Baby-Led Sleep Approach is intended to:

Nurture and respect the family bond;

Support the natural progression of development;

Give parents an understanding of what "normal" baby sleep looks like;

Appreciates your baby's still-developing brain and dominant survival instinct;

Encourages parents to listen to their inner voice;and

Empowers parents to make changes to improve their quality of their baby's sleep.

The Baby-Led Sleep Approach will help you understand your baby and connect with them on a deeper lever. You will soon understand the importance of your baby's feelings of safety and security so that when developmentally ready, your baby will feel comfortable falling asleep.

Our Approach will help you to:

Understand realistic, age-appropriate expectations about sleep;

Learn about yourself as a parent and your impact on your baby's sleep;

Be a responsive parent by listening to your child's cues and dealing with your child respectfully while supporting any distress, in an effort to build and nurture trust;

Create a safe sleep space;

Appreciate the emotional work required to support sleep, understand what causes sleep interruptions, and how sleep actually works; and

Use the tools that encourage better sleep for your baby, as well as help you gain control over the conditions that affect good sleep, such as behavior, nutrition, environmental factors, routines, and "village" of support.

Our goal is to see the whole family, to understand their unique circumstances and get to know the whole family. From here we can closely listen to you as you express your concerns, which will help us form ideas on how we can support you, based on your goals and our observations.

Sleep education & plan $500

Learn about age-appropriate sleep behaviors from a Holistic Sleep Coach , why your child is waking at night and create a plan to support and soothe them and get Sleep WITHOUT SLEEP TRAINING. We don't use any sleep training methods, we are not sleep trainers, we are Baby-Led Sleep Coaches. We provide baby sleep education to help new parents understand their baby's biological needs, what age appropriate sleep looks like and how you can best support your child through these stages. Every family is unique and has different goals in mind, as a Holistic Sleep Coach I encourage you to keep what works for you and help you to make changes to the parts of your routine that are not working for your family. We will always support bed-sharing and breastfeeding,

Preliminary evaluation of client intake
Private 60-90 Minute sleep education call, discussion around age-appropriate sleep and what is 'normal'.
Sleep Plan call 45 minutes, brainstorming and co-creating a flexible plan moving forward 1-2 weeks after sleep education call
Articles and handouts to further your understanding of sleep
2 weeks of support following your sleep plan call- 30 minute weekly phone call, two weekly email check ins.

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email sleep support package $100

Is your family encountering some tricky sleep challenges? Do you already have a good routine in place and the majority of your baby's sleep rhythms work for your family? If you could use a little help and perspective, this Email Sleep Support Package may be just what you need !

Included:

1 email per week for 2 weeks
You will send me an initial email describing your average day/night routine along with challenges and details regarding your baby
I will email you my perspective, possible solutions and small changes to implement
You then may email me 1 time per week for 2 weeks and I will respond within 24 hours with suggestions
Handouts and links included when applicable

Book Now

baby sleep with love

Our Approach

Sleep education & plan $500

mini sleep consultation $325

brush up sleep consultation $200

email sleep support package $100